Feeling Lost & Finding My Way

"Motivating and Inspiring"
“Andy’s story tells us that mental health can affect everyone and we can get through difficult times.”
"Powerful and positive. Your journey filled me with hope for the future!”
In Feeling Lost and Finding My Way, Andy courageously shares a relatable journey of struggle, bravery and creative adventure.
What begins as a confident step into postgraduate life quickly spirals into a nervous breakdown, severe anxiety and an isolating, all-encompassing depression. Andy takes an unflinching look at his pain and the source of his suffering, and invites us to walk with him as he reveals the paths he took to build a new life – one he never imagined possible.
From the very outset – a heartwarming foreword by Andy’s Mum – this is a brave, uplifting and deeply personal account of one young man’s quest for truth, growth and purpose.